Fats encourage overeating

I read an article today, it is based on fats that encourage overeating. I feel that it is completely true and common. Usually, those people that go and eat buffet are normally fat people as they are able to eat more food and thus the price is more reasonable for them. However, I still do not understand why do fats encourage people to overeat. Thus, after reading this article, I finally know why this is so.

Fatty foods can be hard to resist and hard on your health. A high-fat diet can increase weight and the risk of heart disease, the leading cause of death in America. But many people still find it difficult to limit fats. According to research by researchers, there is a molecule called endocannabinoids in our bodies. This molecule tells our bodies when to eat. When these molecules are blocked, then we will stop eating.

Fats, contain endocannabinoids, thus when we eat fatty food, we would feel that it is extremely tasty can keep on continue eating it, which leads to overeating. Thus, we should always bear in mind this, fatty food could seem to be very delicious, but it would would us to overeat. Overeating may lead to us have digestion problems which may lead to diarrhea. Hence, we should always stay away from these fatty food as they causes overeating which has a negetive impact on our bodies.

Link: http://www.sciencenewsforkids.org/2011/07/fats-encourage-overeating/